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Meet Your BiteBuddy

I’ve struggled with my weight my whole life, but over the past two years, I’ve lost over 50 pounds. Not by giving up the foods I love, but by making smarter choices that actually stick. Along the way, friends and family started asking me for tips, and with a degree in kinesiology and over six years in the fitness and nutrition world, I realized I could help others do the same, without making healthy living feel like a chore.

BiteBuddy is your personal sidekick for every bite. We make healthy eating approachable, fun, and guilt-free. From easy snack swaps to simple meal tips, we’re here to guide you, cheer you on, and celebrate every small win because every bite counts.

Think of us as your friendly coach and snack-loving cheerleader, here to make every bite feel like a win, not a punishment.

Exciting news: a BiteBuddy app is on the way, ready to bring smart, simple guidance right into your pocket.

Join the Waitlist to be notified when the app is launched to make food swaps even easier.